For adults aged 18–65. Delivered by a Cambridge-trained scientist specializing in fat loss, muscle gain, anti-aging, and performance optimization.
Professional Credentials
"Science, not trends."
Healthwana is founded by a Cambridge-trained scientist with advanced qualifications in molecular biology, cell biology, metabolism, nutrition and cancer research pathology. Our approach is grounded in peer-reviewed evidence, not trends or quick fixes.
Evidence Based
Level Expertise
Built on the foundation of scientific rigour and physiological understanding.
Our coaching methods are backed up by peer-reviewed scientific research. We don't follow fads — we follow the data.
We recognize that every individual is unique. Our programs are tailored to your specific needs, goals, and lifestyle, fostering sustainable change.
Sustainable results require sustainable methods. We build habits that stick, not crash diets or extreme regimens.
Whether your goal is fat loss, muscle gain, anti-ageing, or performance, we tailor a nutrition strategy to your specific needs.
A simple, transparent process designed to get you real results in a sustainable way.
Ready to start?Our journey begins with a complimentary discovery call where we delve deep into your current situation, aspirations, and challenges. This initial conversation helps us understand your unique needs and collaboratively define clear, measurable goals for our coaching engagement.
Based on our discovery session, your coach will develop a personalized coaching plan. This bespoke strategy outlines specific actions, tools, resources, and milestones designed to help you achieve your identified goals efficiently and effectively.
Engage in regular 1:1 coaching sessions where we work through your personalized plan. These sessions provide a supportive environment for discussion, problem-solving, skill development, and accountability, ensuring you stay on track and overcome obstacles.
As we approach the end of our engagement, we'll conduct a comprehensive review of your progress against your initial goals. We'll celebrate achievements, refine strategies for long-term success, and equip you with tools to sustain your growth independently.
Long-lasting results through nutritional education. We focus on educating you so you can maintain your health independently—no weight regain, no dependency on ongoing coaching.
Learn the science behind nutrition so you understand exactly how to fuel your body.
Follow your tailored nutrition plan with 1:1 coaching support and expert guidance.
Achieve your results and maintain them long-term with the knowledge you've gained.
Our clients don't just see results — they learn the principles of sustainable nutrition that allow them to maintain their achievements independently. Heal your body from the inside out.
Got questions? We've got answers. Here are some of the most common questions we receive.
Take the first step towards your personalised nutrition journey.